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A week out from his super fight against Patricio Pitbull Freire and Benson Henderson has already downed his sixth cup of coffee of the day. The java isnt directly related to his fight prep, but instead to a new calling.Life with a newborn is tiring. Im very sleep deprived, Henderson told ESPN.com. Its pretty amazing. I wouldnt change it for the world.Henderson (23-6) is the father of a son, Kyung, who turned one earlier this month. For the 32-year-old, being a father hasnt changed his professional goals. Hes still looking to put on a show Friday at Bellator 160 against Freire in the main event.After losing his Bellator debut to Andrey Koreshkov at welterweight in April, Henderson is dropping down to lightweight against Freire, normally a featherweight. The winner will have a date with 155 pound champ Michael Chandler down the road. In addition to that, becoming a dad has added a new focus and drive to Hendersons life.As a father, my priorities are still the same, I still want to be the best fighter on the planet, but above that I want to be the best father I can be. I want to be the best father on the planet, so I make sure that my son comes first, said Henderson. Ive got to do this, Ive got to do that, so if that means I have to wake up at 5:09 in the morning, I set my alarm for 5:09 to get that early, early morning workout.Smooth does those workouts at his gym, The MMA LAB, in Glendale, Ariz. He describes it as a family friendly atmosphere, where moms and dads can take a jiu-jitsu class or work on strength and conditioning while the kids are doing a wrestling class. Saying a gym has family atmosphere is one thing, but this is legitimate. Henderson told The Fighter and the Kid podcast that the godfather and godmother to his son belong to the team.We truly care about each other, helping each other. We want each other to live our dreams. Theyre helping me live my dream, Im trying to help them live their dreams. Without that kind of support, being a fighter is hard, its tough.You may recall seeing Henderson propose to his then girlfriend, Maria, on national television minutes after beating Gilbert Melendez to defend his UFC lightweight title in April 2013. She said yes, and they tied the knot the following January. Maria also trains at the gym and is a gold medalist at the 2014 IBJJF World Jiu-Jitsu No-Gi Championship in the purple belt division. Needless to say, she can hold her own on the mats.Im man enough to admit, she has gotten me twice legitimately, Henderson told The Fighter and the Kid podcast.Although he has his little friend at the gym each day, Henderson states he wont push his son into the sport. Hell leave it up to Kyung to come to him if he wants to be involved in martial arts. If he gets interested in jiu-jistu, Benson says hell have a gi in just the right size ready to go. Seeing all the positive impacts martial arts have made in his own life, Benson intends to raise his family in the same fashion, but Kyung may have already have the itch, even if he hasnt said so yet.Hell be at the gym as were teaching class. As were practicing, before he was walking, he was punching the bag and kicking the bag like almost falling over but kicking the bag, Henderson told The Fighter and the Kid podcast.Henderson met with a few boxers while promoting Spikes doubleheader weekend of combat sports, kicked off by Bellator 160 on Friday, then Premier Boxing Champions on Saturday. He remarked at how some of them stated theyd go away from their families for a 12-week camp and how that wouldnt work for him.I dont think I operate quite that way, said Henderson. For this fight, for all my fights, my family will be with me pretty much the whole week. 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Cheap Vapormax 97 China . -- Charlie Graham stopped 67 shots as the Belleville Bulls edged the visiting Guelph Storm 6-5 on Saturday in Ontario Hockey League action. Thursday night football may have offered little in the way of drama, but at least there was plenty of entertainment in Atlantas 43-28 win over Tampa Bay. Matt Ryan connected on four touchdowns and 344 yards. Jameis Winston answered with three touchdowns and 261 yards before leaving the game early due to a knee injury. Julio Jones (eight catches, 111 yards, one touchdown) and Mike Evans (11 catches, 150 yards, two touchdowns) also showed why theyre two of the top receivers in the league. Unfortunately for Evans, his game ended prematurely as he entered concussion protocol.While you might hear people talking about another lopsided Thursday night game, the good news is your team is in good shape heading into the weekend if you had any of those players above or if you were fortunate enough to have lower-owned types like Adam Humphries (five catches, 46 yards, one touchdown) or Cameron Brate (five catchess, 53 yards, one touchdown).ddddddddddddThats all we care about in fantasy, right ... production. Stats!As you set your fantasy lineups for Week 9, be sure to take advantage of our Roster Advisor tool to get an edge on your opponents. And for those taking part in the Eliminator Challenge, you can get an edge here, too, with the Survivor Guide.Our weekly ESPN Insider cheat sheet provides a rundown of the greatest hits from all of our Insider fantasy football content. In this file, youll find answers to the top questions of the week, along with injury updates, matchup advantages and wild-card plays from Eric Karabell, Tristan H. Cockcroft, Matt Bowen, Scott Kacsmar, Mike Clay, Al Zeidenfeld and ESPN NFL Nation reporters. Its all the best tips, distilled into one handy file. ' ' '