The poet Bai Juyi wrote in a poem "Summer Heat": "The heat is dissipated by the heart Online Cigarettes, and the cold is the empty space. At this time, you protect yourself, and you are more difficult to be with others." "Self-cooling" means consistent. How to calm down your mind to stop selfish thoughts. People have all kinds of emotions and desires, and under the influence of certain circumstances, they will breed such and such selfish thoughts. Indifferent to fame and fortune, quiet and far away. Establish the correct world outlook, life outlook and values, so that faith comes first. People always have to pursue, if there is no big ambition, they will value the immediate interests. The famous leader training expert Tan Xiaofang believes that to indifferent to fame and fortune, it is necessary to enrich the mind and dedicate the spirit of sacrifice. The pursuit of fame and fortune is mainly to satisfy desire. Secondly, to achieve high standards in work and low requirements in life, we can better control material desires. Say goodbye to troubles. Worry This uninvited guest often visits our lives and must be treated with the right attitude. There is a saying in "Cai Gen Tan" which is very good: "The wind comes to sparse bamboo, the wind passes and the bamboo does not leave a sound, the geese shine on the cold lake, the geese go and the lake does not leave a picture, so the gentleman comes to the heart, and the heart goes Follow the air. "Annoyances come, face them with heart, and let them go in the shortest time. The troubles passed, and the sky was still wide in my heart. Fight with life, shake hands with life, often say goodbye to troubles. Don't be dazzled Newport Cigarettes Coupons, discouraged, crushed or knocked down at any time. Abandon the "sad heart". Master Hongyi said: "The uncle is the root of the three poisons. The anxiety arises from unwillingness, and the unwillingness will be resentment with all sentient beings. When in life, there are often helpless things. In the face of helplessness, you smile indifferently, do not get angry, do not Get angry. Correctly treat blunt words and loyalty. Do not treat blunt words and loyalty as good words. Good medicine is good for illness, loyalty is good for deeds. You must know that "there is nothing in the world, but mediocre people disturb themselves." Devote yourself to nature. English poet Wordsworth However, frequent visits to nature are a necessary remedy to relieve the evil in city life. Nature is a "image of good ideas". Good mountains and water, flowers, trees, birds, animals, insects and fish in nature will wash away impurities in your soul. , Will mold your sentiment, will make your heart calm down and happy. Tang Dynasty poet Li Bai, "a lifetime of famous mountain tour", traveled across the country's famous mountains and rivers, the color of Muji mountains and forests, the sound of Erjiquan waterfall, Turn the vicissitudes of life into flowery years; and the Qing Dynasty painter Shi Tao, "search for all the peaks and draw drafts", Ping Xing Daiyue, pillow Shi Suquan, a pair of straw shoes, stepping across the green smoke and red mist of the mountains Marlboro Red. In the arms, embrace the clouds and waters, accompany the heavens and the earth, and depend on the mountains and rivers, not for fame and fortune, not for the hardships of the people, for what you want, what you say for your heart. Sorrowful summer