struggling Crystal Palace 2-0 on Sunday thanks to Alex Oxlade-Chamberlains s

WINSTON-SALEM, N.C. -- Coach Dave Clawson hopes his Wake Forest players are all grown up now.The Demon Deacons have been among the nations youngest teams during Clawsons first two years at the school. All those freshmen and sophomores on his first depth chart in 2014 are now juniors and seniors, and hes hoping they can take a noticeable step forward after consecutive 3-9 seasons.Its tough to be patient in the ACCs Atlantic Division, where Clemson and Florida State look to reload every year with five-star recruits, but Clawson hopes the growing pains the past two seasons will finally start to pay off.I believe theres a way to win everywhere, he said. I think the process of how you do that isnt the same everywhere. We believe in our process at Wake Forest. I think this year we will take a nice step forward and become a much more competitive team that wins more games.Wake Forest, which has the smallest enrollment of any school in a power conference, ended last season with 27 players on the final depth chart in either their first or second year in the program -- with one at every position on offense -- and had only five players who were in their fifth year at the school.Those numbers are a little better this year -- six sixth-year players, 13 seniors in all and 15 redshirt juniors behind them -- and its a big reason why Clawson says this is his best team there.Wake Forest returns nine starters on offense, including four offensive linemen, and some welcome depth at the skill positions. Clawson says he has at least five running backs and seven receivers who can contribute.Now theyre a year older, a year stronger, understand the system better, he said. Thats when guys make the big jump, is that second year playing. Were going to have a whole bunch of guys on offense that hopefully collectively make that jump together.QB QUESTIONSClawson wants some clarity at quarterback, where he said it really became a juggling act all year with injuries to both John Wolford and Kendall Hinton. Wolfords more dangerous with his arm, while Hinton has better feet, and Clawson says they will split reps during camp. He said he believes in both, would prefer that one steps up and claims the job but adds that its hard to imagine we go through a year where we dont need both of them.CAM CANWake Forest has one of the ACCs best tight ends in Cam Serigne, a redshirt junior who needed just two years to tie a school record at his position with 100 receptions. Clawson says two years in his strength program has changed Serigne from a receiver who plays tight end into a model tight end, calling him a complete football player. That should help a rushing offense that has ranked last in the ACC in both 2014 and 15.KEY GAMESThe measuring stick comes Sept. 10 when the Demon Deacons visit Duke, an instate rival thats a model for the program Clawson is trying to build. Wins figure to be scarce in a division with Clemson, Florida State and Louisville, so a victory over the Blue Devils might be necessary if Wake Forest is to win six games and reach its first bowl in five years.SEASON OPENERWake Forest has a manageable opener Sept. 1 against a Tulane team breaking in a new coach.PREDICTIONWin 5, Lose 7. Nike Vapormax Miehet .com) - Following a late-game loss to the reigning NBA champs, the Toronto Raptors will look to sustain their recent high-level play as they travel to Indiana to take on the Pacers. Myydään Vapormax . Fred Couples, captain of the U.S. side, put it all into perspective. "We know whos in charge," he said. http://www.vapormaxsuomi.com/ Nike Vapormax Plus Suomi . Klitschkos management company says the bout will be the Ukrainian fighters 25th world championship fight. The 1.83-meter (6-foot) Leapai defeated the previously unbeaten Denis Boytsov in November to become the WBOs mandatory challenger. Vapormax Flyknit 2 Suomi . After slipping from the summit during the week, the Gunners overcame struggling Crystal Palace 2-0 on Sunday thanks to Alex Oxlade-Chamberlains second-half brace. Olympic gold medallist Charlotte Caslick has been named the World Rugby Womens Sevens Player of the Year.The 21-year-old starred in Australias Olympic gold medal-winning campaign in Rio in August.Caslick, who beat out beat New Zealands Portia Woodman and England captain Emily Scarratt for the gong, also played in Australias maiden womens sevens World Series title.From the age of 17 to now 21, Charlotte has matured into the Worlds best player, Australia Womens Seveens coach Tim Walsh said.dddddddddddd.She is responsible for branding Womens Sevens Rugby with a flare, strength and a feminine touch.A ruthless competitor with a relentless work ethic and possessing a mental toughness that only comes from being the best, Charlotte has consistently performed at a World Class level for over three years. ' ' '